WELCOME

Welcome and thank you for dropping in on my humble little blog!!

There’s a revolution going on in our world. And it’s spreading around like wildfire. It’s the realization that conventional medicines are not be-all and end-all of healing. They usally don’t cure the problem; they only control symptoms.

The body has a natural, built-in healing power. And alternative medicines (herbal medicine and therapy, homeopathy, traditional Chinese medicines, accupressure, reflexology, massage therapy, and vitamin and mineral therapy, essential oils and more) can often help boost this natural healing power.

Have you heard the proverb, “An ounce of prevention is worth a pound of cure”? Boosting our bodies natural healing power and maintaining a healthy, balanced lifestyle can give you an ounce of prevention!!

If you’re interested in learning more about alternative home medicines for health, fitness, and nutrition then this little blog will help you in some way by giving you tried and tested facts and information.

 

 

About

Hi!

This blog is owned by a Christian lady who is currently on the journey of living a toxic-free life, eating organic food, and using natural products.

I have recently become a health-conscious person, thanks to my mom, and now, I’m totally paranoid of the harmful chemicals that are secretly hidden in the products being sold today in our supermarkets.

In my blog, you will find the recipes with ingredients you could just find in your kitchen cupboard, the cleansing programs I have used, the diets that work and doesn’t work for me, the right exercise for those muscles to tone, and the tips and mistakes of maintaining a healthy body. And recently, the essential oils that make me shine brighter!!

This blog is for everyone out there who is making little baby steps towards a better and healthier life. I know, it’s hard. But if we join hand-in-hands with each other, it will make the hardships less hard and the temptations (to sneak a few chips, maybe?) less tempting, right?

I hope every blog that I write would help you make better and healthier choices for your everyday life.

 

DISCLAIMER

The information contained in this blog is not meant to diagnose, treat, cure, or prevent any disease.  The information is the result of research from multiple sources and has been compiled in a way that makes sense to me. Statements in this blog have not been evaluated by the Food and Drug Administration or any health organization. Oils, or other items mentioned in this blog, are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any of these products or recipes.

Information found on this blog is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked.

Thank you for reading it from top to bottom!

 

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